Motherhood is both wonderful and challenging. Most women agree that the only way to truly understand what being a mom is like is to become one. Once you have had children, they become your main focus, the purpose behind everything you do…and don’t do.
It’s not uncommon for women to neglect themselves after having a baby. From missing the daily shower to going an extra month or two without a haircut, it’s natural for mothers to reroute all of their resources to their child or children, whether that be time, money, or energy. But could that self-neglect be having a negative affect that extends beyond Mom?Healthy Mom Equals Healthy Child
According to a study published in the Journal of Dental Research (Jan. 19, 2011)1, moms’ oral health predicts their children’s oral health. This 27-year-long study found that if mothers had poor oral-hygiene practices while their children were young, the children had a higher rate of dental caries and poor overall oral health as adults. The study was conducted in New Zealand and consisted of 835 mothers who participated in a self-rated survey and 1,000 children who were examined at age 5 and then again at 32 (more than 900 examined at this time).
The results were overwhelming. Almost half of the children with mothers who had poor dental health suffered from tooth decay and eventual tooth loss as adults.Bad News or Good?
Initially, these results may sound like bad news, but they support the belief that when moms take time to care for themselves, they are also taking care of their children — a little relief from guilt for mom.