Should You Keep Flossing?

Should You Keep Flossing?
Flossing: In or Out?

It’s been six months since your last teeth cleaning. You arrive at your appointment and get called to head to the back by your hygienist. As she begins cleaning your teeth, she asks the question we all dread. “How often do you floss?” If you’re like many people, you might stretch the truth, or justify telling a white lie since you DID use a toothpick after dinner a few nights back.

Maybe now—lucky you!–you won’t have to answer that question any longer. Just recently the USDA and Department of Health and Human Services stated that flossing has been not been proven to be effective, and removed it from their dietary guidelines.

Well, slow down, my friend. You’re not off the hook just yet.

While this bold statement is technically true, there are still a few things to consider. First, the guidelines don’t say that flossing is bad or ineffective; they’re just saying there isn’t enough evidence in studies to prove it does help. The difference may feel like a matter of semantics, so for your own peace of mind, ask any dentist if you should floss. But you probably already know what their answer will be.

Your teeth consist of five surfaces, and brushing your teeth will hit all but two. Flossing will take care of the two remaining surfaces (the surfaces between your teeth) and ensure that plaque does not become tartar, which eats away at your teeth and gums. While flossing can help prevent tooth decay, a study by the Central for Disease Control shows that only 30% of the U.S. population flosses daily.

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Consumer Overview: Denture Products

Consumer Overview: Denture Products
Dental Consumer Products Overview: Denture ProductsIf you have dentures, or even if you haven’t, chances are you’ve seen TV advertisements for denture products. Because dentures and teeth loss can be emotional topics, it’s no surprise that the advertisements try (let’s call them) unconventional approaches. Sometimes they try too hard to be funny, sincere, or authoritative. Other times they go for realness and end up somewhere closer to too-much-information.

But for all their flaws, these ads are speaking to a sizable market. Over 60 million people in the US lack teeth, and according to the Journal of Prosthetic Dentistry, there will be 37.5 million people wearing full dentures by 2020. For people with dentures, consumer products on the market attempt to address two primary needs:

Keeping dentures cleanKeeping dentures in your mouth (preferably comfortably!)

Cleaning products come in a few varieties. Martha Raye, denture wearer, advocated for a brand of dissolving tablets that killed bacteria and removed stains. There are also pastes, much like toothpaste, that patients can use to brush their dentures—once the dentures are safely out of your mouth. Ultrasonic cleaning appliances can remove stains from dentures, although they are more expensive and also require the use of a special cleaning fluid. For patients concerned with chemical cleansers, homemade solutions using lemon juice, vinegar, or baking soda can all help remove stains and re-whiten dentures.

Denture adhesives include pastes or gels that come in a tube, like toothpaste, and adhesive strips. These adhesives are meant to keep dentures in patients’ mouths comfortably while eating and talking.

Dentures are meant to fit comfortably in the mouth—and not require adhesives—because they are molded specially to the patient’s jawbone and palate. However, without teeth anchored in the jaw, the bone deteriorates over time, and its shape changes. This eventually leads to dentures that don’t fit, or that cause discomfort, requiring adhesive. Even cleaning dentures, which requires them to be removed from the mouth, could conceivably cause patients to experience negative feelings.

However, changes in dental technology can reduce these issues for patients. Fixed implant dentures use dental implants to secure replacement teeth permanently to the jaw. Patients can brush them in their mouth, just like teeth, and the implants themselves help the jawbone avoid further deterioration. Although implants do tend to be more expensive than traditional dentures, for many they are an appropriate, life-long solution to their dental needs.

Whether you’re looking for the best way to take care of your dentures or you’re considering whether implants might be a better solution for you, we’d love to talk to you. Call your Pocatello, ID dentist today at 208.252.7163 for an appointment to find out more!
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What Do I Do About My Wisdom Teeth?

What Do I Do About My Wisdom Teeth?

“People grow through experience if they meet life honestly and courageously. This is how character is built.” – Quotation attributed to Eleanor Roosevelt’s wisdom teeth

If your wisdom teeth can offer insight like that, why would you ever have them removed? Most likely, you or someone you know has had them removed. It turns out there’s a solid reason.

In fact, wisdom teeth, which earned their name because they emerge at the onset of adulthood, aren’t all that wise. (Most people believe Eleanor Roosevelt came up with that statement on her own, but it’s no coincidence that it occurred after her wisdom teeth came in!)

Scientists believe that wisdom teeth helped our ancestors with a diet that was much harder on their teeth than our diet is to ours. However, they only begin to come in when people are around the age of 17 to 21 years of age. Since they emerge so late, after your other teeth are well-established, wisdom teeth often create unnecessary problems in your mouth.

If you keep your wisdom teeth, you might be able to eat beef jerky 10% faster, but the complications that can arise make them not worth the risk. (And if you eat enough beef jerky to think you might want to keep your wisdom teeth after all, you probably should speak to a nutritionist.)

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Manual vs. Electric: The Battle for Best Brush

bestbrush

Once every three or four months, you inevitably find yourself standing in the oral hygiene aisle at the grocery store scanning rows and rows of an endless variety of toothbrushes. They come in all shapes, sizes, and colors — and some of them even come with small motors. But how do you know which one is the best for you or your children?

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Understanding the Dental-Health/Whole-Health Connection

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When you think about visiting the dentist, you most likely think about keeping your teeth white and straight, and having an attractive smile. What you may not realize is that maintaining good oral health has value beyond the obvious aesthetic rewards of a beautiful smile. Dedication to maintaining good at-home oral hygiene practices and making regular visits to the dentist protect your overall health and can help you avoid serious health complications and disease.

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